Bariatric surgery is one where the size of the stomach is reduced to some extent in order to limit appetite and the amount of food ingested to reduce body weight without the need to resort to subsequent surgeries to remove excess skin after, for example, liposuction.
This type of procedure has two main variants: The gastric sleeve, where the stomach is approximately the size of a banana, and the amount of food that can be eaten is reduced to about a quarter of what is normally eaten, and the bypass, where this organ is the size of a walnut and the amount of food that can be eaten is approximately 20 grams.
The most common question among people who are going to undergo bariatric surgery is, What can I eat now? because the effects of this operation are permanent, the stomach can not return to its original size. So, in this article, we are going to detail what you can eat after being operated on and in the long term.
Recovery Days: The Strictest Part
As in any other surgery in which the abdomen is affected, it is necessary that, during the days after your medical discharge, you consume soft and easily digestible foods, therefore, no foods fill a lot during this period.
Experts in a mommy makeover in Tijuana usually recommend that during the first months that you are recovering, consume only creams and liquids, in this way, your stomach will not be affected in the same way that the belly does not suffer after postpartum operations.
In the same way, it is recommended that you consume everything made at home because any food that is prepared in a restaurant could affect you if the recommendations that your doctor has made are not taken into consideration, therefore, you must maintain this rigorous diet for the must in order for your recovery to be successful.
Post Recovery: Continuous Diet and Responsibility
According to the deadline that your doctor gives you, as well as the results of the controls you attend as the time of your recovery passes, it will be possible to determine what type of food you can consume when the wounds of the bariatric surgery are recovered.
In general, it is necessary that you maintain a healthy and balanced diet, in addition to taking into consideration the amount of food you can consume, and also to the fact that you will not be able to eat junk food ever again, since its nutritional contribution is almost zero and, given the size of your stomach, you must maintain your nutritional needs with less food.
The doctors who perform, among other operations, gastric bypass Mexico agree that you must maintain a diet high in essential nutrients and low in fats, preservatives, and others, for example, salads, soft legumes, vegetable soups, and a responsible amount of meats and other proteins, in this way, you will be fit and will not be malnourished by the size of your stomach.